Are Video Games Good for You? A Look at the Benefits of Video Games

-- The debate as to whether or not benefits of video games really exist has been going since the days of Pong and Space Invaders.



The debate as to whether or not benefits of video games really exist has been going since the days of Pong and Space Invaders.

Unfortunately, most people have always assumed they were the cause of many mental and physical problems. Even if there was a lack of scientific evidence to prove it.

Some say it is in our human nature to find something to blame when there’s an issue, and video games have always been an easy target.

But things have changed and now more professional studies are being conducted to find out the real benefits of playing video Play Free Online Games.


Are video games good for you?
Are video games really hinder our ability to learn, make us more violent, or affect our physical health?

While there still isn’t enough evidence to offer a solid answer, the good news is that most researchers are discovering why gaming is good for you.

The Benefits of Video Games
Video games benefits include promoting healthy lifestyles, increasing social activity, slow the aging process, and make the participant a better decision-maker.

Is Playing Video Games Good for You?
Yes, there are plenty of positive effects of video games. Gaming can help those suffering from addictions or cravings to decrease the intensity of their desires. They can also potentially help those who have multiple sclerosis with balance and improved cognitive function.

Why Video Games Are Good for You
The positive effects of video games is in the way they fit into different facets of our daily lives. Some of the benefits are physical, psychological, and social. Contrary to popular belief, they can promote healthy living and increased social activity through various avenues.

Games like Call of Duty and Splinter Cell multiplayer can help forge friendships and bonds that will last for years. Things like the Wii Fit can promote a better lifestyle, keeping someone active, and on their diet goals daily.

This article will show you 10 reasons why crazygames online are good for you.

Before you read on, remember that anything in excess can be harmful.

No positive effects of video games will justify playing them for 10 hours a day.

It’s your responsibility to figure out how long you should play before putting the controller down and doing something else, as difficult as it may be. So, let’s take a step back and take a look at a 10 positive effects of video games.

Before you read on, remember that anything in excess can be harmful.

No benefit that comes from a video game will justify playing them for 10 hours a day.

It’s your responsibility to figure out how long you should play before putting the controller down and doing something else, as difficult as it may be.

10 Data-Driven Benefits of Video Games
video game benefits

Playing Video Games May Slow Down Aging
Male, female, young *****, middle-aged person– all have one thing in common and that’s aging.

And while getting older and wiser has its perks, there are also a number of natural problems that come about as well.

There’s a reason why you see senior citizens driving at 25 MPH even though the speed limit is 45.

But just like maintaining a healthy exercise routine can help your body feel 50 when you’re 60, our brain can also be kept ‘in shape’.

In fact, a study conducted by researchers at the University of Iowa showed that playing video games can do just that.

The study had 681 healthy people aged 50 and older to play best crazygames for 10 hours for five to eight weeks, and this is what they found:

“We’ve shown that 10 hours is enough to slow the decline by several years. We saw a range across all our tests from a minimum of a year-and-a-half all the way up to about six-and-a-half years of recovery or improvement. From just 10 to 14 hours of training, that’s quite a lot of improvement”.

Key Takeaways
It seems performing any task that requires exercising your mind will help it stay sharper, and that includes video games. (Source)

If you have ever done a crossword or sudoku, then you already know the benefits of gaming. Video games can train your brain, open up new pathways of thought in your brain, and keep your mind a honed edge.

Although I’m an admitted crossword addict, being intellectually stimulated by the benefits of gaming started in 6th grade when I first played Shogun Total War. I was captivated by the setting of feudal Japan. I then dedicated a project towards it and started reading more and more about specific points in history.

It was addictive, learning about these different phases of history, and how well that video games serve them. These different niches serve to help us learn better and experience creative and enjoyable brain tools.

Better Decision Maker
C. Shawn Green from the University of Rochester wanted to see how Free Online Games benefits our ability to make decisions.

His goal was to test if games, which demand us to view and keep track of moving peripheral images, improve our ability to receive sensory data and thus help us make more precise decisions.

The study had a group of young adults with no gaming experience play video games in action genre, at a fast pace for 50 hours.

A second group of the same age played a slow-paced strategy game instead.

Key Takeaways
After the study, Green had nothing but good things to say:

“Action video games are fast-paced, and there are peripheral images and events popping up, and disappearing. These video games are teaching people to become better at taking sensory data in, and translating it into correct decisions.”

A colleague of his even went on to say that shooters can change the brain by dramatically enhancing many of our low-level perceptual functions. Definitely good news for all the Halo and Call of Duty fans out there. (Source)

Games Can Help (Not Hurt!) Your Eyesight
There are few gamer kids who grew up without ever hearing their parents say “you’re going to go blind watching that screen all day”.

For a while, it did seem like they had a point since we tend to blink much less frequently while playing a game.

This can cause serious problems like eyestrain and dry eye syndrome.

Another team of researchers from the University of Rochester sought to determine once and for all: Are video games bad for you when it comes to vision?

The 2009 study involved having a group of experienced first-person shooter gamers plays Call of Duty and Unreal Tournament 2004 while more casual gamers played slow games like The Sims 2.

Key Takeaways
After testing, those who played the first-person shooters showed signs of having a better vision than the others.

Daphne Bavelier, the leader of the study, discovered a clear physical benefit of playing video games which is an improvement in the ability called contrast sensitivity function.

This ability helps us discern between changes in shades of gray against a colored backdrop, which is very beneficial while driving at night. (Source)

Video Games Can Make You Less Anti-Social
One of the worst stereotypes associated with playing video games is that those who do are awkward social rejects.

Even if there are plenty of basement-dwelling gamers out there, that doesn’t mean all gamers have problems socializing in public and making friends.

Researchers from three different institutions in the UK and Canada recently did their own studies to find out how common antisocial behavior is among people who play video games frequently.

Key Takeaways
What each one discovered is that gamers who partake in live social environments are actually the most communicative and friendly people there.

“Gamers aren’t the antisocial basement-dwellers we see in pop culture stereotypes; they’re highly social people,” said one of the researchers who went to more than 20 events where gamers get together.

While observing gamers he even went on to admit that they formed stronger relationships than non-gamers due to their matching love of games. (Source) 

When the second Splinter Cell game, Pandora Tomorrow came out, I was the only one of my friends with it. That means I was relegated to play spies vs. mercs alone with strangers. Luckily for me, I met a cool gamer, and we hit it off almost immediately.

After some time playing the game, we developed a little friendship. We would play video games together after school, and it was a ton of fun being able to collaborate with someone, especially with some of the more toxic users online.

We remained Xbox LIVE friends throughout the years, along with the other gamers that I have crossed paths with. So is playing video games good for you socially? Yes, in many cases they can form and strengthen friendships.

Games Can Enhance Your Ability To Learn
Contrary to popular belief when it comes to positive and negative effects of video games, researchers from the UK found that certain video games can actually enhance our brain flexibility.

The study was done at both the University College London and the Queen Mary University of London and had 72 volunteers play two different games for 40 hours over six to eight weeks.

The games were Starcraft, a fast real-time strategy game, and The Sims, a slower life-simulation game. Both those games were used to answer the question once and for all: Is gaming good for your learning ability?

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